HEALTH Protection
Cod-liver oil in orange juice No “junk foods”; play outside; walk; daily use of Geritol; camphor on clothes; balanced meals
Sulfur and molasses in spring to clear the system
HEALTH Restoration
Back pain: mustard packs Colds: brandy with warm milk; honey and lemon juice; hot poultice on the chest; tea, whiskey, and lemon
Rashes: oatmeal baths Sore throat: Wrap raw potatoes in sack and tie around neck; soap and water enemas Warts: rub potato on wart, run outside, and throw it over left shoulder
German (United States), Catholic
HEALTH Maintenance
Good diet Take aspirin Take shots Wash before meals; change clothes often Wear rubbers; never go barefoot; long underwear and stockings
HEALTH Protection
Cod-liver oil Drink glass of water at meals Exercise No sweets at meals Plenty of milk Spring tonic; sulfured molasses