HEALTH Maintenance


HEALTH Maintenance

Cod-liver oil Enough sleep Thorough diet, vitamins

Table 7–1 continued

Familial HEALTH Traditions ■ 165

HEALTH Restoration

Colds and sore throats: camphor on chest and red scarves around chest

French (France), Catholic

HEALTH Maintenance

Proper food; rest; proper clothing; cod-liver oil daily

HEALTH Protection

Every spring give sulfur and molasses for 3 days as a laxative to get rid of worms

HEALTH Restoration

Colds: Rub chest with Vicks; honey

French Canadian, Catholic

HEALTH Maintenance

Wear rubbers in the rain and dress warmly; take part in sports; active body; lots of sleep

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