HEALTH Maintenance
Cod-liver oil Enough sleep Thorough diet, vitamins
Table 7–1 continued
Familial HEALTH Traditions ■ 165
HEALTH Restoration
Colds and sore throats: camphor on chest and red scarves around chest
French (France), Catholic
HEALTH Maintenance
Proper food; rest; proper clothing; cod-liver oil daily
HEALTH Protection
Every spring give sulfur and molasses for 3 days as a laxative to get rid of worms
HEALTH Restoration
Colds: Rub chest with Vicks; honey
French Canadian, Catholic
HEALTH Maintenance
Wear rubbers in the rain and dress warmly; take part in sports; active body; lots of sleep