The Development of Self-Regulation

The Development of Self-Regulation

Self-regulation begins in infancy, as babies gradually learn that their needs will be met by responsive adults (Papalia & Feldman, 2011). For example, the newborn cries in response to all stressors (being wet or soiled, hungry, thirsty, and so on). Over time, baby learns to wait before crying as he begins to trust that when hungry, he will soon be fed, when wet, he will be changed, and so forth. Caregivers help infants and toddlers with self-regulation by providing a context and routines that are predictable and anticipating their needs when possible so they don’t have to handle too many challenges at once. When an adult remains calm while the child is angry or crying and uses words to describe what the child might be feeling, the child learns that his feelings are acceptable.

By interacting with babies and toddlers in routinessuch as diapering, bathing, and feedingand communicating what they can do to participate, adults help them to establish self-efficacy. For instance, while changing a 6-month old, the caregiver may say, “Can you lift up your bottom to help me get the dirty diaper out so we can put the new one on?”

More From the Field

Program director Lucia Garay explains the importance of self-regulation to emotional health.

Critical Thinking Question

  1. Lucia described teachers’ need to provide opportunities for children to control their own behavior. What implications does this have for the approach you might take to advance children’s self-regulation?

Some infant-toddler curricula include the use of signing with preverbal infants and toddlers to begin giving them tools with which to communicate what they need or want as well as “announcing” what they might choose to do (Vallotton, 2008). For example, a 12-month-old might learn to shake his head, signifying “no,” as he approaches a hot stove, to indicate that he has learned not to touch it. Similarly, he might learn to stroke his forearm to indicate that he knows he needs to use a gentle touch.

As children acquire language and become increasingly able to control their movements, early educators help preschool and primary children develop self-control by emphasizing that how they feel or what they think is not the same thing as what they choose to do. Thus adults need to first help them acknowledge or identify emotions and, second, learn how to express themselves and solve problems with words or other appropriate actions.

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