Fine Motor Activities
There are many online and print resources that provide suggestions for activities that promote fine motor skill development (see list at end of chapter). This selection of fine motor activities and games represents curricular activities for both open-ended play and teacher-facilitated work with individual children or small groups. All fine motor activities contribute to the development of the visual/perceptual skills of depth perception, visual tracking, and focus, but activities can be loosely grouped into three general categories of pinching/grasping, dexterity, and strengthening exercises and games that require the use or practice of fine motor skills.
Pinching/Grasping:
- Using the thumb and index finger, tongs, tweezers, or a spoon to pick up small items such as pompoms, cotton balls, beads, and move them from one place to another (use small segmented tray or bowls for objects)
- Using water droppers with colored water or paint
- Bead-stringing: wooden beads, colored pasta, buttons, thread spools (with shoelaces, pipe cleaners, or other easy-to-handle stringing materials at first)
- Clothespins: hanging doll clothes, affixing to the sides of cards or boxes for matching games
- Sewing/lacing with large plastic needles and yarn or shoelaces on lacing boards or prepunched Styrofoam trays
- Tracing/dot-to-dot pictures
- Gluing small objects on paper (e.g., beans)
- Tearing paper: collages
- Puzzles (especially knobbed variety for youngest children)
- Pegboards: putting golf tees, dowels, or pegs into holes
- Card games that require cards to be turned over one at a time
- Using the flat side of chubby crayons to draw with
- Painting with sponges cut into small pieces
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Hand and/or Wrist Strength:
- Screwing jar lids on and off
- Putting together and taking apart nuts and bolts (start with large plastic variety and move to real metal ones of different sizes)
- Using small mallets to hammer golf tees into block of modeling clay
- Using hole punchers to make confetti
- Using ice cream or melon scoops to pick up marbles or other small objects
- Pouring liquid or solid materials (e.g., rice) from one cup or small pitcher to another
- Use modeling materials (play dough, Plasticene clay) to roll coils, make balls, and press clay pieces together
- Stretching rubber bands over a small box or other solid shape
- Stapling and removing staples from paper
Dexterity (Coordinated Movements):
- Stacking objects such as blocks, buttons, cubes
- Nesting boxes of different sizes
- Using safety pins
- Fitting shapes into matching holes
- Playing with a keyboard (either musical or typing)
- Sharpening pencils (with rotary or handheld sharpener)
- Passing a squishy ball from one hand to the other or from child to child
- Finger painting
- Easel painting and writing on vertical surfaces
Games (Lippincott, 2006):
- Air ponguse empty spray bottle or turkey baster to blow Ping-Pong balls or pompoms back and forth across a line
- Finger tug-of-warplay tug of war with crooked index fingers (works on “O” grip)
- Challenges: see how many small objects child can pick up before set kitchen timer goes off
- Finger “push ups” with clothespins
- Finger soccer or football (flicking crumpled paper balls or pompoms on tabletop)
8.3 Health and Safety Education
Like the standards for physical education, the focus in the standards for health education is on applying knowledgeparticularly about nutrition, healthy behaviors and personal safetyto develop good lifelong habits and practices. Helping children make good decisions is embedded in the ultimate goals of health and safety curriculum activities. The American Cancer Society (2007) developed the eight national Standards for Health Education as a framework for health instruction in schools:
- Knowing how to be healthy and prevent diseases
- Understanding factors that affect health
- Knowing how to find information and products that promote health
- Using interpersonal communication skills to enhance health and avoid risk
- Demonstrating the ability to use decision-making skills to enhance health
- Setting appropriate goals
- Practicing healthy behaviors
- Advocating for a healthy lifestyle
Learning about Nutrition
More From the Field
Critical Thinking Question
- What safety considerations should be addressed when cooking with children? How would you accommodate the needs of children with allergies without having to eliminate working with foods as part of the curriculum?
One area of great importance in developing healthy lifelong habits is in making decisions about eating. As soon as they begin to eat solid foods, infants and toddlers begin to indicate preferences for things they like or don’t like, and enjoy learning the names of foods. Preschoolers display curiosity about what is in food and how it is grown and made; hence cooking/gardening activities are an important part of many early childhood curricula. Food preparation activities also integrate science, math, literacy, and sociocultural learning. Snack and mealtimes provide opportunities to talk about healthy eating and also to teach conversation skills, manners, and good eating habits (Hendrick & Weissman, 2007; Marotz, Cross, & Rush, 2001). In the Reggio Emilia schools, the kitchen is often designed as a central architectural feature, visible to children, with food preparation personnel considered key assets to the curriculum (Edwards, Gandini, & Forman, 1998).
The U.S. Department of Agriculture (USDA) provides many resources for teachers, children, and families, including information about initiatives such as the Farm to School program, which encourages schools to purchase fresh food from local farms and other producers, and a special section of their website devoted to Health and Nutrition Information for Preschoolers. Additionally, the USDA has created a graphic, known as MyPlate, to help consumers of all ages put together a healthy diet. Shaped like a dinner plate, this colorful diagram illustrates the types of foods, and proportions of each, that make up a healthy diet. It can be displayed in the classroom and used to help children learn about food groups, and how to plan a healthy meal.
Teachers promote concepts that support health standards related to nutrition with activities we discuss in the following section, focusing on:
- The names of foods and food groups
- Characteristics of foods, such as color, texture, flavor, smell
- Where foods come from
- The difference between healthy and unhealthy foods
- The basics of food safety
- What a recipe is and how to follow one
- Food as fuel the body needs for energy, growth, and health (Marotz, Cross, & Rush, 2001)
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