HEALTH Maintenance
Attitudes important: “good living habits and good thinking”; “eat breakfast—if late for school, eat a good breakfast and be a little late”; “don’t be afraid to spend on groceries—you won’t spend on the doctor later”
Avoid “fast foods” Be clean, wear clean clothes Blessing of the throat Brush teeth; if out of toothpaste use table salt, or Ivory soap, or Dr. Lyon’s Tooth Powder Dress warmly Early to bed (“rest is the best medicine”) Good food, balanced diet Keep clean Keep feet warm and dry
Table 7–1 continued